Monday, December 17, 2012

Did Adam and Eve eat collards?

If Adam and Eve ate collards, did they eat them raw?

According to an article in http://Creation.comthe original dark green leafy vegetable was . . . you guessed it . . . collards (or maybe kale).

Quoting from the article:
 Cabbage, broccoli, Brussels sprouts, cauliflower, kohlrabi and kale , some of the most nutritious of all, contain lots of minerals and vitamins, and antioxidants that greatly surpass the power of vitamins A, C and E—the antioxidants commonly available in vitamin pills. They also have substances that inhibit cancer cells.1 Clearly, vitamin pills cannot make up for the benefits of eating the real food that God created. Furthermore, you can eat ‘boatloads’ of these vegetables without getting fat—it sounds like many of us should be eating a lot more of them.

 (The author of this article states that collards and kale are of similar nutritional value and origin.)

 Raw? Yes, high quality tender young collards are delicious raw in salads and wraps. Also, collards marinated overnight are as tender as cooked greens.

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