1.
Collards! Hardly any vegetable is more nutritious than
collard greens, the Cinderella of vegetables. And they are delicious when prepared well.
2.
Buy two bunches of fresh collards at the grocery
story. These are usually prewashed.
3.
Select a big deep pot. A four-quart stainless
steel sauce pan would be perfect. Chop one large onion and sauté it in two
teaspoons coconut oil and one teaspoon olive oil. Turn off the heat and let the
onion rest while you prepare the collards.
4.
On a cutting board, use a large sharp knife to
remove the thick stalky collard stems. With the point of the knife trace along
either side of each stem. Stack the leaves on the board.
5.
Roll two or three leaves like a cigar and hack
down the middle of each roll while you hole the roll tight. With the knife cut
the greens into chiffonades (slivers).
As you work, place the chopped greens into a colander.
6.
Wash the greens and dump them into the cooking
pan, which should be full. If you have more collards than space in the pan, don’t
worry. They will cook down and you can add the others.
7.
Don’t add water at this stage. Cover the collard
greens and cook them at high heat for five minutes. Check them every minute,
stir, and return the lid to its position.
8.
Chop or crumble a pound of sausage and add it to
the mixture. (Turkey is the healthy choice.) Cook at high heat five more
minutes.
9.
Meanwhile peel and slice three large carrots,
which will provide natural sweetness, interesting color, and a variation in
texture. Add the carrots.
10.
Add a pinch of salt and some freshly ground
black pepper. Or you may want to shake in some Cajun seasoning. Sprinkle some
garlic powder in there too. Pour an entire can of tomatoes with green chilies
into the mix.
11.
If you wish, you may include some other
vegetables and fruits, such as spinach, finely chopped cabbage, a chopped apple,
some large chunks of potatoes, or a few raisins.
12.
Add one half cup water, lower the heat, and simmer
until tender. Don’t cook them too long—thirty minutes at the most. Collards are
much tastier if they are not mushy.
13.
Serve with a pan of cornbread and some vinegar
of hot pepper sauce if you like. If you live in Georgia or you are from there,
serve pinto beans as a side dish. If you are from Mississippi, serve field peas
or black-eyed peas instead. Baked sweet potatoes go well with collards.
~~~
A good book to read while your collards are cooking is
Travelers in Painted Wagons on Cohay Creek by Mary Lou Cheatham and Sarah
Walker Gorrell. It’s free through March 23, 2017, as a Kindle e-book. Download
the book here: Travelers in Painted Wagons on Cohay Creek
And leave us a review. Okay, Cher?
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